Easy Blender Enchilada Sauce
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Make your own enchilada sauce in a blender with this deliciously simple recipe. Flavorful with a hint of heat, this sauce is based on an authentic family favorite.MORE+LESS-
Updated September 20, 2016
1
can (28 ounces) Muir Glen™ fire roasted diced tomatoes
1
packet (1 ounce) Old El Paso™ taco seasoning mix
1
jalapeño, seeded and destemmed
1/2
onion, peeled and diced
Salt and pepper, to taste
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1
Place all ingredients together in a blender. Puree for 1-2 minutes, until very smooth.
Expert Tips
- For a hotter sauce, add the jalapeño seeds to the mixture. For a smokier sauce, blend 2-3 chipotle peppers in adobo sauce into the recipe.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 160
% Daily Value
- Total Fat
- 18g
- 28%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 470mg
- 20%
- Potassium
- 30mg
- 1%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 4g
- Protein
- 1g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.