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Baked fish with tomatoes

Baked fish with tomatoes


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The fish is cleaned, gutted and washed. In a heat-resistant dish, place the fish, which is seasoned with salt, thyme pepper, rosemary (thyme and rosemary to taste). Put half the sliced ​​lemon among the fish. of tomatoes (cut into rounds), garlic, oil and water.

Place in the preheated oven for 50-60 minutes.


Weekend in the kitchen. A 20-minute recipe: baked fish with cherry tomatoes and basil

We know that on the weekend you want to pamper yourself with something good. And we know you don't want to spend too much time in the kitchen - so you can enjoy your days off. So we have a perfect recipe for you: it takes 10 minutes to prepare and 10 minutes to prepare.

Ingredient:

  • 224 gr cod
  • 225 gr cherry tomatoes
  • 2.5 tablespoons olive oil
  • 1 tablespoon dry white wine
  • & frac12 teaspoon onion powder
  • 3 tablespoons finely chopped basil
  • salt
  • freshly ground pepper

Method of preparation:
Prepare two aluminum foils about 25 cm long. Fold them in half, then open them back, like book pages.

Cut the fish into two equal portions. On the left side of the foils, put a piece of fish, fixed in the middle.

Chop the garlic, cut the tomatoes into slices and put them over the fish (equally on both pieces). Season the fish with salt and pepper.

Then fold the part of the foil that contains the ingredients a little so that the "sauce" you prepare from wine, olive oil and onion powder does not flow. Pour it over the fish and the other vegetables.

Then fold the fish well with the foil on the right so that it is tightly closed.

Put it in the oven and let it sit for 10 minutes. After this time, remove it and cut the aluminum foil carefully, fixed in the center. Sprinkle fresh basil on top, which you have chopped before and serve everything directly from the foil.

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Oven in the oven # 7: Baked mackerel with vegetables

Ingredients Baked mackerel with vegetables

4 mackerel fish, cleaned and washed
2 carrots
5 small potatoes
1 red onion
1 small chopped bell pepper
Cherry tomatoes
1 lemon
3 tablespoons oil
1 cup water / white wine

SPICES
salt, pepper, thyme, basil, bay leaves
The preparation process is a simple one as you saw in the movie.

Preparation Mackerel with baked vegetables

I gave salt to the fish, so that while cutting the vegetables, it would take its taste from it.
We cut the vegetables, diced, sliced.
In the yena bowl I put a little oil after which I placed the chopped vegetables, I seasoned them well and then I placed the fish, in the cavity of which I inserted half slices of lemon.
We put the rest of the oil on top of the fish so that it doesn't dry out, we also put water in our bowl, as long as it covers the vegetables and this full bowl goes in the oven for about 45 minutes, until the vegetables boil and the fish is browned.
Simple to taste !!


Baked fish with mushrooms

Baked dishes are easy to prepare, and the result is always absolutely delicious. A unique combination, fish with mushrooms in the oven, it cooks quickly and leaves you free to use any type of fish you like. This dish is light, ideal for a family dinner, but it contains the nutrients you need for good health.

For fish with mushrooms in the oven you can also use any type of spice you think fit, being an easy to adapt dish, also suitable for children. Serve simple or with polenta and sauce. This dish can also be eaten with a simple lettuce with lemon.


INGREDIENTS fish with tomatoes

Check the ingredients as you put them in the shopping cart.

500 g fish fillets

500 g tomatoes

1 bunch of parsley

1 small celery with leaves

5 cloves of garlic

1 thyme thread

Lemon juice

50 g white wine

½ teaspoon of salt

½ teaspoon of pepper


The fish is raised and salted a little and put in the oven for 20-25 minutes.

The ginger is peeled and cut into small pieces. Slice the hot pepper, green onion and garlic. Keep a little green onion for garnish.

Put oil in a pan and cook the ginger with green onions. Add the garlic and hot pepper.

In 20 seconds add water, soy sauce and vinegar.
Place the fish on a plate and place the sauce on top.


I kept salmon in the oven

From the ingredients below you will get enough food for 2 adults and 2 children, provided that you prepare a garnish according to your preference. We served the trout with mashed potatoes but I think a combination with rice, buckwheat or couscous and / or vegetables would be suitable.

Ingredient:

1 salmon trout (mine had 850 gr)
1 small onion finely chopped
300 gr tomatoes without skin and sliced ​​Metrochef range
50 ml white wine
1 teaspoon vinegar Metrochef brand
2 cloves garlic
1 teaspoon smoked paprika
3 tablespoons olive oil
a handful of cherry tomatoes
2-3 sprigs of fresh basil or 1 tablespoon dried basil
salt and pepper

How to make the recipe for baked salmon trout in tomato and basil sauce:

1. Clean the fish of scales, wash it and absorb the excess liquid with a napkin.

2. Heat the oil in a large pan, brown the onion with a little salt and pepper, then quench everything with wine and vinegar. When the wine evaporates, add the garlic and tomatoes (I mixed the tomatoes in a blender for a finer consistency). Bring to a boil, then reduce the heat and simmer for 5-7 minutes. Season with salt and pepper.

3. Sprinkle the baking tray with a little oil, place the trout in it and pour all the sauce over it. Add the basil, cherry tomatoes and send the trout to the oven at 190 ° for 20-25 minutes, depending on the size of the trout.

Prepare this recipe for candies from prunes and nuts and tell me your impressions on my Facebook or Instagram page. There, they share different ideas for healthy eating and lifestyle.


Pasta with feta and tomatoes in the oven: The recipe that went viral on TikTok

TikTok has managed to popularize a lot of things, including some simple and incredibly tasty recipes.

One of these recipes is the pasta with feta and baked tomatoes, which is extremely simple to prepare and has an absolutely perfect taste, which will remind you of a holiday in Greece.

For a quick lunch, full of hot and delicious cheese, all you need is a deep tray, an oven and a pot of water to cook the pasta. The meal will be ready in a maximum of half an hour!

Ingredients needed for two servings of pasta with feta and tomatoes:

  • 250 g short pasta (feathers, butterflies or fossils)
  • A packet of feta cheese
  • About 15 cherry tomatoes
  • 5-6 tablespoons extra virgin olive oil
  • A tablespoon of oregano or dried basil
  • Salt and pepper to taste

How to prepare pasta recipe with feta and tomatoes?

The first step is to preheat the oven to 180 or 190 degrees Celsius. Then, put on the stove, over medium heat, a pot full of water, for boiling pasta.

For the sauce, you need to know that all you need is a sturdy oven dish. Put the whole olive oil and cherry tomatoes in it, washed and dried with a paper towel. Then make room for the feta cheese rectangle. You don't have to cut it, because the cheese will soften at high temperatures and will be very easy to mix.

Over the cheese, sprinkle with oregano or dried basil, plus pepper, to taste. Because feta cheese is already very salty, we recommend you add just a little Himalayan salt. Put the tray in the oven for 20 minutes.

Meanwhile, boil the pasta according to the instructions on the package or until they become al dente. Drain them with a strainer until you remove all the water.

When the cheese and tomatoes are cooked, take the tray out of the oven and mix slowly with a fork, until you get a thick sauce. Gently crush the cherry tomatoes. If you have fresh basil at hand, you can add a few leaves.

Put the drained pasta in the pan, then mix again to wrap them in the cheese sauce. You can eat the pasta immediately or put it back in the oven for a few minutes, with a little Parmesan on top.

Alternative options for pasta recipe with feta and tomatoes

While many tiktokers have tried the original recipe, some have decided to enrich it or add more nutritious ingredients. If you also want to come with something extra, you can add in the oven 2-3 cloves of crushed garlic, a few chili flakes or more greens.

You can also replace fresh tomatoes with sun-dried tomatoes and olives, for a classic Mediterranean combination. If you want to get a portion of pasta richer in protein, you can add some shrimp to the pan.

For a healthier and full of nutrients, you can partially or completely replace feta cheese with vegetables: mushrooms, onions, olives and zucchini.

If you want to "veganize" the classic recipe, you can replace feta cheese with tofu or a vegan cheese, and instead of parmesan you can add inactive yeast flakes at the end. You will get about the same taste!


Baked fish in tomato sauce with garlic

If you love fish dishes, do not hesitate to try the recipe for baked fish in tomato sauce with garlic. It cooks quickly and you don't need a lot of ingredients. You can use any kind of fish with white meat, fresh or canned tomatoes and some spices.

The most recommended varieties of fish to be prepared in tomato sauce with garlic are: mackerel, cod, trout and sea bream.

Cod is a healthy fish very high in protein, but low in fat. However, it is also rich in vitamins B12 and B6, niacin, vitamins E, A and C and minerals essential for the body's health. At the same time, cod is a good source of omega-3 and omega-6 fatty acids. We offer below the list of ingredients and steps needed to prepare a delicious recipe with cod fish.


Wash the tomatoes and cut the top and with a teaspoon remove the core and put it in a bowl. Grind the garlic as well as possible or cut it as small as possible and add it to the bowl with the core.

Wash the parsley, cut it into small pieces and add it over the core, and at the end the breadcrumbs. Mix well and sprinkle the result with olive oil, 1 & # 8211 2 teaspoons. We match the taste with salt and fill the tomatoes.

In the special oven tray put about 2-3 tablespoons of oil and place the stuffed tomatoes and on top of each a slice of mozzarella, press finely chopped thyme, put the tomato lids in the oven for 20 minutes.